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    planted.steak Tataki

    Duration: 35 Min
    Level: Medium

    Ingredients

    For how many people?
    4
    2
    planted.steak
    Sauce
    1
    Spring onion
    2TL
    Sesame oil
    2EL
    vegan oyster sauce
    2TL
    Sake
    2TL
    Rice vinegar
    1 tsp white roasted sesame seeds
    2 tbsp soy sauce
    Salad
    1/2
    red bell pepper
    1/2
    yellow bell bell pepper
    1/6
    small white cabbage
    Coriander
    Ginger
    Lime juice
    Olive oil

    Preparation

    Prepare
    1. Temper the steaks, remove from the packaging, pat dry to remove excess moisture.
    2. Cut the peppers and cabbage into thin strips and marinate with lime juice
      marinate with lime juice, salt, coriander and olive oil. Leave to marinate for 15 minutes.
    Prepare
    1. Heat a frying pan over a high heat. Add a little oil to cover the bottom of the pan.
    2. Add the steak and cook over a high to medium heat roast. Turn the steak as soon as a thick, golden crust has formed.
    3. Cook for 3-4 minutes on each side roast. Remove the steak from the pan.
    Preparing the glaze
    1. Cut the spring onion into thin strips and add to the hot pan. Add a little sesame oil and fry briefly. Then add all the ingredients for the sauce and stir well.
    2. Coat the steak with the marinade and temper in the oven at 100°C top/bottom heat to 50°C.
    3. Remove from the oven and leave to rest for a few minutes before serving.
    Serve
    1. Cut the steak into 2 mm thin slices and arrange in a fan shape on the salad. Use the rest of the marinade as a sauce.

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