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    planted.chicken Filet Mediterranean alla Ligure

    Duration: 50 Min
    Level: Easy

    Ingredients

    For how many people?
    2
    2
    planted.chicken Filet Mediterranean
    1/2
    Glass of white wine
    1/2
    Glass of vegetable broth
    50 g
    Olives
    250 g
    Cherry
    20 g
    desalted bell pepper
    2 TBSP.
    Olive oil
    15 g
    roasted pine nuts
    Fresh rosemary
    Fresh thyme
    black pepper to taste

    Preparation

    1. Cut the cherry tomatoes in half and set aside.
    2. In a saucepan, heat a little olive oil with a clove of garlic, sauté gently.
    3. Add the peppers and olives.
    4. Add a teaspoon of tomato paste, cook for 1 minute and then deglaze with the wine. Evaporate the alcohol and then deglaze a second time with half a glass of vegetable broth and add the tomato.
    5. Add the herbs, reduce the heat, cover and cook gently for 25 minutes.
    6. Heat a frying pan with a little vegetable oil over medium-high heat.
    7. Fillets 2-3 minutes per side roast, remove from the pan and cut into 6 large pieces.
    8. Add the sliced fillets to the sauce and mix gently. Season with salt, pepper and a little lemon zest to taste.

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